Breathworx614 is your guide to well-being. Adults and children enhance their physical, mental and spiritual states of being in sessions designed to build emotional awareness and self-regulation.
Breathwork is a somatic therapy. It is considered a whole-body, self-healing experience as we let go of our mind's control and invite the body's intelligence to take over. The Breathwork experience ultimately works to align our body, mind and spirit by creating a sense of ease in our body and a trusting of life in our mind.
Breathworx614 offers 1-on-1 sessions for adults, children and families. Breathworx614 is a proud supporter of educators and offers Breathwork in Schools, as well as corporations.